期刊论文

A Discussion on the Influence of Sports Activities on the Mental Health of College Students

中文

体育科技

1003-1359

2005

26

4

60-63+71

10.3969/j.issn.1003-1359.2005.04.019

本校为其他机构

体育活动与心理健康之间关系的研究是当代国际运动与锻炼心理学研究的热点问题之一。通过对体育活动对大学生的心理健康的积极效应、目前较为有影响的体育活动有助于大学生心理健康的理论,以及与体育活动有关的一些心理问题进行论述,并对当前高校体育教学中,如何有效提高大学生心理健康水平提出建议。

The research of the relation between sports activity and mental health is the hot problem in the present international sports and exercise psychology research.This article discusses the positive effect of sports activity on the mental health of college students,some important theories that sports activity is helpful for the mental health of college students and some psychological problems concerning sports activity.Besides,the article makes some suggestions for how to improve the level of mental health...